Rosemary – The Best Of Essential Oils

Rosemary essential oil is highly medicinal in nature and does a lot of benefits to the human population. The oil is known to cure many diseases and even improve skin condition. It is loved by its users and is highly sought after, all over the world.

Rosemary tea can have a stimulating, strengthening effect on the circulatory system and nervous system, helping those with poor circulation and low blood pressure accompanied by fatigue. As it can increase blood flow through the heart and brain it is especially good for the aging brain in enhancing memory.

The elderly who drink rosemary tea on a regular basis were observed to be able to better resist colds, flu and other illnesses. It can also be used as a mouth wash to freshen bad breath. Put three teaspoons of dried rosemary in one pint of boiling water and allow to steep for thirty minuets. Strain and refrigerate. Gargle and rinse the mouth with this tea one to three times per day.

It enhances tomatoes, spinach, peas, mushrooms, squash, cheese, eggs, lentils and mixes well with chives, thyme, parsley, and bay leaves. Use when roasting meat or chicken. Used in soups, salad dressing, herbal butter and cream sauces. Easiest way to use it in the kitchen it either to pick it fresh each time or you can freeze the whole rosemary sprig and when needed you just slide a few leaves off the frozen branch. Another good way to use rosemary is when barbecuing or grilling. Add a handful of fresh leaves to the coals before you grill the food and the aroma will diffuse into the food.

Rosemary essential oil stimulates cell renewal. It improves dry or mature skin, eases lines and wrinkles, and heals burns and wounds. It can also clear acne, blemishes or dull dry skin by fighting bacteria and regulating oil secretions. Very popular use of this oil is the use it to ease swelling and puffiness. It improves circulation and can reduce the appearance of broken capillaries and varicose veins. Rosemary essential oil helps to overcome mental fatigue and sluggishness by stimulating and strengthening the entire nervous system. It enhances mental clarity while aiding alertness and concentration.

Rosemary oil can help you cope with stressful conditions and see things from a clearer perspective. It is also effective for promoting hair growth. It has a pronounced positive effect on the health of -

  • Muscular system
  • Respiratory tract
  • Mental
  • Physical tiredness

Have a look at our reference links now -

  1. Rosemary Essential Oil by Organic Facts
  2. Rosemary Oil Uses by TLC
  3. Rosemary Benefits by ehow