Rosemary oil when consumed in the right manner can be of great use for many internal problems. The oil is very healing in nature and is great when it is made to deal with problems like indigestion. The oil is loved by all its users.
Rosemary oil is one of the most popular essential oils. It has become important to us due to its various health benefits including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.
Rosemary, also known as Rosmarinus Officinalis, is very popular in the Mediterranean region as a culinary herb. Many dishes are cooked with rosemary oil and freshly plucked rosemary leaves. Rosemary essential oil is mostly extracted from the leaves.The rosemary bush belongs to the mint family which includes basil, lavender, myrtle, and sage.
Rosemary has been extensively used since ancient times for a variety of purposes. The Romans gave special importance to rosemary plant and used it in religious ceremonies. Its use extended to wedding ceremonies, food, cosmetics, and herbal care. Rosemary plant and its extract were also used in the ancient Egyptian civilization as incense.
The health benefits of rosemary essential oil made it a favorite of Paracelsus, a renowned physician, who made significant contribution to herbal medicine during the sixteenth century. Paracelsus valued rosemary oil due to its ability to strengthen the entire body. He (rightly) believed that rosemary oil had the ability to heal delicate organs such as liver, brain as well as heart.
Today, many medicinal preparations contain rosemary oil. The various health benefits of rosemary oil are given below:
- Indigestion: Rosemary oil is often used for indigestion, flautulence and stomach cramps. Rosemary leaves are often added to meat dishes as it helps in digesting meat, especially lamb, beef and pork.
- Hair Care: Rosemary oil and rosemary teas are used extensively for hair care in shampoos and lotions. Regular use of rosemary oil helps in stimulating follicles, as a result of which, hair grow longer and stronger. It is also believed that rosemary oil slows down premature hair loss and graying of hair. Hence it is an excellent tonic for bald people. Rosemary essential oil is also beneficial for dry and flaky scalps. Regular massage of scalp with rosemary oil nourishes the scalp and removes dandruff. Further, it is often mixed with tea tree oil and basil oil to treat scalp problems.
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